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Energy Takers vs. Energy Givers: Transform Your Life
Have your mental and emotional reserves feeling depleted? Then it's crucial to take note of the energy givers and energy takers around you. The energy takers in your life can include scrolling through social media, reliving past events, and not having a proper sleep schedule. These can…
The deadly 4
We have all heard the phrase that prevention is better than cure. But is that valid when it comes to marriage too? When we are in love, somehow our eyes are shaded with rose tinted glasses, and we tend to ignore all the grenades that have the possibility of blowing up our…
Why Should You Opt for Premarital Counseling? β The State And Mind
Itβs been a while since you have been in a relationship, and you honestly love spending time with each other, their very presence lights up the room and makes you feel ecstatic. This great bond slowly starts leading you both towards the…
New laws that can be imposed in India to address mental health issues. β THE STATE AND MIND
Mental Health Care Act: Strengthen and enforce existing mental health legislation, such as the Mental Health Care Act, 2017. This act provides a legal framework for the rights of people with mental illness, including access to treatment, protection…
1. Stigma and Cultural Factors:
In India, there is still a significant stigma surrounding mental health. Many people hesitate to seek help due to fear of judgment or societal pressures. In contrast, developed countries have made progress in reducing the stigma and promoting open conversations about mental health. This stigma can prevent individuals from openly…

