Whether you call it couples therapy or couples counseling, this type of engagement with a qualified professional provides couples with an opportunity to work through their most difficult or emotionally challenging problems.

These problems can range from simple communication issues or significant disagreements to substance abuse issues and psychological disorders

It’s never too late (or too early) to start putting a little more effort into your relationship. If you would like to improve your connection, choose one or two of the activities and exercises described below to practice with your partner.

No relationship is without an occasional problem and can benefit from some concerted effort on the part of each partner. Whether you are in a new relationship or going on your 50th anniversary, there is still more to learn about your partner and more new and interesting things to do together behind every angry woman is the man who has absolutely no idea what he did wrong. if you are serious about improving your relationship you must become intentional about how you choose to interact with your partner. what counts in making a relationship fruitful is not so much how compatible you are but how you deal with incompatibility.

We at the state and mind helps you find the best suitable counselor for your specific need during your search for online couples counseling. Our expertise profile located in various cities like Mumbai, Pune, Delhi, Goa. Your life only gets better when you do. Work on yourself and rest will follow.

It is conducted one a one to one basis i.e. the therapist treat on the client at a time.
by this therapist helps the patient to come to a greater understanding of himself & find a way of dealing with his/her problem. it could be stress-related disorder, alcohol & drug dependence, sexual disorder & marital disharmony.

the aim of the therapy is to bring all repressed material to unconscious awareness so that the patient can work towards a healthy resolution of his/her problems, which are causing conflict.

types of individual therapy

1. Psychoanalysis:
It focus on unconscious forces such as repressed impulses & memories, internal conflicts & childhood trauma on mental life& adjustment of the individual.

2. Hypnosis:
It is a superficial or deep trance resembling sleep. it induced in a patient by suggestions of relaxation & concentrating attention on a single object. The client becomes highly suggestible, submissive & abandons control & response to therapist influence.

3. Abreaction:
It is a process by which repressed material, particularly a painful experience or conflict is brought back to consciousness. The person not only recalls but also relives the material, which is accompanied by the appropriate emotional response.

4. Reality Therapy:
This is a Psychotherapeutic technique which focuses on present behaviout & development of patient’s ability to cope withthe stress of re & take greater responsibility of his/her needsfor fullfulment

5. Uncovering or Insight Psychotherapy:
This technique is used to break through the patient’s repressed conflict & traumatic experience to the surface. It helps the patient in gaining an insight.

6.supportive psychotherapy:
The therapist helps the patient to relieve emotional distress & symptoms without probing in to the past or attempting to change or alter the basic personality of the individual